Bring your yoga practice home
Yoga teachings and practices for cultivating a personal practice beyond the studio.
Beyond the Studio
So many of us are introduced to yoga through the studio, but over time we might sense that there’s more to it.
The True Yoga builds on your studio practice and offers a clear path into yoga philosophy, meditation, breath practices, and a meaningful home practice that creates space for Yoga’s deeper purpose to unfold through greater awareness, self-understanding, and transformation.
No teacher training required.
FROM THE BLOG
Yoga Beyond Āsana: The Next Step for Studio Yogis →
You’re in the right place if…
You’ve been practising yoga for a while and you’d like to deepen your understanding of yoga and how to live it daily.
You're looking for clear guidance into yoga wisdom, and meditation practices, with an optional community of fellow seekers.
You're ready for the next step beyond the studio, without committing to teacher training.
Hi, I’m Victoria Brady
I’m a certified yoga and meditation teacher trained in the ISHTA lineage, with more than 25 years of practice and study.
I believe the path of Yoga is the greatest journey any of us can take.
Beyond the studio, Yoga is cultivated through stillness and contemplation, study and practice, with the intention and discipline to become more aware. It teaches us to see ourselves more clearly and to live with greater consciousness.
Helping people understand Yoga in this way is my purpose.